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Emma Jory

🎉Free 14 Day Pilates Challenge

Published 5 months ago • 1 min read

Hi Reader,

I hope this email finds you well.

I'm excited to be hosting the very popular 14 Day Online Pilates Toning & Posture Challenge!

This is such a great challenge to help you get consistent with your workouts, improve your posture, core strength, flexibility, plus tone up!

Suitable for all levels.

No special equipment is needed.

We kick off Saturday, 14th June!

Just add your email address on the page below to join 👇

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If you're wondering if you can do this challenge,

Don't worry it's going to be very achievable...

It's just one short class per day, of approx 20 mins.

Plus if you get your friends to join you, as your accountability buddy, it will be much easier to succeed!

Just share this email with your loved ones, so they can also enjoy some movement and self care in their life.

Just add your email address on the page below to join 👇

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Plus take a listen to what others have to say...

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Can't wait to see you on the Mat!
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Lots of love
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Em x
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PS: If you have any questions, please don't hesitate to reach out, just hit reply.

Plus share this link with all your friends, so they can also join in on the fun!

​https://epilatesonline.com/14-day-pilates-toning-and-posture-challenge/​
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Emma Jory

Founder of ePilates Online | Instructor

​www.epilatesonline.com​
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ePilates Online
28 / 38-46 Petrel Avenue, Mermaid Beach, QLD 4218

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Emma Jory

ePilates Online - Strength and mobility training for women

Learn about your body and mind, I share my 20 + years of experience helping women of all ages, age gracefully through PIlates, Barre & Yoga, as well as weight training, stretching, and posture improvement. I love to help you reduce your back, neck, shoulder and knee pain, and offer online coaching and training.

Read more from Emma Jory

Hi Reader,Wondering if you can still join our 5 Day Barre Challenge?You certainly can > Click this link to join Here’s what some of this year’s participants are saying about the challenge: Join our FREE 5 Day Shape & Tone Barre Challenge by clicking the button below… PLUS get a chance to win a Free Core Fit Club Membership! JOIN THE CHALLENGE Enjoy the unlimited access until Saturday 20th September, midnight AEST (Brisbane time). You can expect to Toned arms, shoulders, legs, tummy & back....

about 1 month ago • 2 min read
Free 5 Day Barre Challenge

Hi Reader,In case you missed my last email, I was saying, if I don't keep strong and train on a regular basis, it's easy for my glutes to end up weak and sometimes my back can feel a bit out of alignment.If you can relate to this and you'd like to strengthen and tone your muscles, to stay pain free, you're going to love our up coming challenge.Join our FREE 5 Day Shape & Tone Barre Challenge by clicking the button below… JOIN THE CHALLENGE Kicking off on Sunday, 14th September 2025! You can...

about 1 month ago • 2 min read

Join our challenge click here Hi Reader,Many people don't believe me when I say they can feel more toned and strong in just 5 days, with only 20 mins of training per day.It's true...My Barre classes will not only get you toned and strong quickly, but will help to improve your aerobic fitness, posture and reduce aches and pains.Join me in the FREE 5 Day Shape & Tone Barre Challenge, kicking off this Sunday, 14th September 2025! No Barre is required, just a chair, bench or couch! JOIN THE...

about 2 months ago • 3 min read