🍉Ready for a reset? Free Challenge invitation


Hi Reader,

Feeling a little stiff? Out of routine? Need to build strength?

You're not alone — and that’s why I’m inviting you to join the FREE 14 Day Pilates Toning & Posture Challenge, starting Saturday, 14th June!

👉 Join here to get started!

This fun and empowering challenge is designed to help you:
✨ Tone your body
✨ Strengthen your core and whole body
✨ Improve your mobility & posture
✨ Move more consistently
✨ Feel supported in your wellness journey

No need to worry about experience or equipment — this is beginner-friendly, with short, achievable daily classes delivered straight to your inbox.

Plus take a listen to what others have to say...


Got a friend who’d love this too? Forward them this email — it’s always more fun with a buddy!

👉 Join here to get started!

Let’s feel strong, aligned, and motivated together.

See you on the mat,

Lots of love
Em x

P.S. Need help or have a question?

Just hit reply — we're here to support you.

Emma Jory

Founder of ePilates Online | Instructor

www.epilatesonline.com

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ePilates Online
28 / 38-46 Petrel Avenue, Mermaid Beach, QLD 4218

Emma Jory

Learn about your body and mind, I share my 20 + years of experience helping women of all ages, age gracefully through PIlates, Barre & Yoga, as well as weight training, stretching, and posture improvement. I love to help you reduce your back, neck, shoulder and knee pain, and offer online coaching and training.

Read more from Emma Jory

Click here to join the Challenge Hi Reader,We're kicking off 2026 with our popular signature FREE 21 Day Pilates, Yoga and Barre Challenge! To start your year off well, please join us, Click here to join We're kicking off on Saturday 17th January 2026! This challenge is suitable for all levels, including beginners in Pilates, Barre & Yoga. Just 10 -15 mins per day, Small bite sized classes are the best way to get into a great habit of exercise!You don't need to be flexible, and you don't need...

Hi Reader, Congratulations once again if you completed the challenge! Don't worry if you didn't get to start or finish the challenge, you can always continue from inside the Core Fit Club, my online Pilates studio. I don't have to tell you, if you loved the challenge, you'll love being a member of the Core Fit Club. Now's a great time to join as we have an amazing special happening over the next 3 days! CLICK HERE TO LEARN MORE & JOIN THE CORE FIT CLUB Don't miss this great Sale 👉 Annual...

Hi Reader,Wondering if you can still join our 5 Day Barre Challenge?You certainly can > Click this link to join Here’s what some of this year’s participants are saying about the challenge: Join our FREE 5 Day Shape & Tone Barre Challenge by clicking the button below… PLUS get a chance to win a Free Core Fit Club Membership! JOIN THE CHALLENGE Enjoy the unlimited access until Saturday 20th September, midnight AEST (Brisbane time). You can expect to Toned arms, shoulders, legs, tummy & back....