So many women have said to me after doing Core Restore: "I wish I'd done this sooner." SO WHICH ONE IS RIGHT FOR YOU?Here's the easiest way to decide.. Choose the Core Fit Club if you want ongoing Pilates-based workouts, strength, flexibility, mobility, variety and a way to stay consistent with your exercise. Choose Core Restore if you need more specialised support to rehabilitate and reconnect your deep core and pelvic floor. And for some women, both work beautifully together. Core Restore helps rebuild your foundation, while the Core Fit Club gives you the ongoing movement, strength and variety to keep your whole body strong. These special offers are available for a very limited time (24 hours) CORE FIT CLUB → CHOOSE YOUR MEMBERSHIP CORE RESTORE → GET 50% OFF + LIFETIME ACCESS If you're unsure which one is best for you, just hit reply and let us know a little about what you're looking for. We're always happy to help. I can't wait to help you feel stronger and more confident in your body. Lots of love, Em x PS: If you've been thinking about joining us in the programs, be sure to take advantage of these great offers. Once the special finishes, both will return to their usual pricing.
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Learn about your body and mind, I share my 20 + years of experience helping women of all ages, age gracefully through PIlates, Barre & Yoga, as well as weight training, stretching, and posture improvement. I love to help you reduce your back, neck, shoulder and knee pain, and offer online coaching and training.
JOIN THE FREE CHALLENGE Hi Reader,In case you missed our earlier email, I'm just resending, to let you know...Our FREE 5 Day Shape & Tone Barre Challenge is back! Starting Sunday, 20th September 2026It's a fantastic way to tone up, build strength and endurance. Suitable for all ages and levels. Click here to join the Challenge You maybe wondering what is Barre? It's often described as a standing, ballet inspired Pilates workout on steroids! You can expect; Toned arms, shoulders, legs, tummy &...
Hi Reader,I've had a lot of questions coming in about The Core Fit Club, so I wanted to share them with you before this amazing special goes away. GRAB THE SPECIAL OFFER TODAY 💛 Core Fit Club – Frequently Asked Questions Can I cancel anytime? Is it easy to unsubscribe? Yes, absolutely. While most members stay for years (some up to 7 years), you’re always in control. You can cancel anytime directly from your own Core Fit Club account by clicking the Cancel button.If you ever need help, we’re...
Click here to join the Challenge Hi Reader,We're kicking off 2026 with our popular signature FREE 21 Day Pilates, Yoga and Barre Challenge! To start your year off well, please join us, Click here to join We're kicking off on Saturday 17th January 2026! This challenge is suitable for all levels, including beginners in Pilates, Barre & Yoga. Just 10 -15 mins per day, Small bite sized classes are the best way to get into a great habit of exercise!You don't need to be flexible, and you don't need...