Click here to join the Challenge Hi Reader,We're kicking off 2026 with our popular signature FREE 21 Day Pilates, Yoga and Barre Challenge! To start your year off well, please join us, Click here to join We're kicking off on Saturday 17th January 2026! This challenge is suitable for all levels, including beginners in Pilates, Barre & Yoga. Just 10 -15 mins per day, Small bite sized classes are the best way to get into a great habit of exercise!You don't need to be flexible, and you don't need...
about 2 months ago • 2 min read
Hi Reader, Congratulations once again if you completed the challenge! Don't worry if you didn't get to start or finish the challenge, you can always continue from inside the Core Fit Club, my online Pilates studio. I don't have to tell you, if you loved the challenge, you'll love being a member of the Core Fit Club. Now's a great time to join as we have an amazing special happening over the next 3 days! CLICK HERE TO LEARN MORE & JOIN THE CORE FIT CLUB Don't miss this great Sale 👉 Annual...
3 months ago • 2 min read
Hi Reader,Wondering if you can still join our 5 Day Barre Challenge?You certainly can > Click this link to join Here’s what some of this year’s participants are saying about the challenge: Join our FREE 5 Day Shape & Tone Barre Challenge by clicking the button below… PLUS get a chance to win a Free Core Fit Club Membership! JOIN THE CHALLENGE Enjoy the unlimited access until Saturday 20th September, midnight AEST (Brisbane time). You can expect to Toned arms, shoulders, legs, tummy & back....
5 months ago • 2 min read
Hi Reader,In case you missed my last email, I was saying, if I don't keep strong and train on a regular basis, it's easy for my glutes to end up weak and sometimes my back can feel a bit out of alignment.If you can relate to this and you'd like to strengthen and tone your muscles, to stay pain free, you're going to love our up coming challenge.Join our FREE 5 Day Shape & Tone Barre Challenge by clicking the button below… JOIN THE CHALLENGE Kicking off on Sunday, 14th September 2025! You can...
5 months ago • 2 min read
Join our challenge click here Hi Reader,Many people don't believe me when I say they can feel more toned and strong in just 5 days, with only 20 mins of training per day.It's true...My Barre classes will not only get you toned and strong quickly, but will help to improve your aerobic fitness, posture and reduce aches and pains.Join me in the FREE 5 Day Shape & Tone Barre Challenge, kicking off this Sunday, 14th September 2025! No Barre is required, just a chair, bench or couch! JOIN THE...
6 months ago • 3 min read
Join the Challenge for $ as a member here Hi Reader,Flexibility and mobility are so important, especially as we age. It helps us prevent falls, and if we do fall, when we're flexible or more mobile, we're less likely to get injured.It's true "What bends doesn't break".If you'd like to improve your mobility and flexibility, then our up and coming challenge is perfect! It is free for members of our Core Fit Club and you can join as a member for just $1 during August! Click here to > become a...
6 months ago • 3 min read
Click here to join the Core Fit Club for $1 Hi Reader, I personally find, Pilates gives the best form of exercise to build core strength. You don't even need to practice for a full hour to feel the benefits. Even doing 10 - 30 mins gets amazing results If you'd like to try one of my Live classes, I'd really love to see you there! Every month I host a Live Zoom Pilates Class for the members of my online studio, the Core Fit Club.This month you can join us for $1! Click here to join the Core...
7 months ago • 2 min read
Hi Reader, In case you missed our last couple of emails, I wanted to resend this one to you, so you don't miss our latest challenge. If you're feeling a little stiff? Out of routine? Need to build strength? You're not alone — and that’s why I’m inviting you to join the FREE 14 Day Pilates Toning & Posture Challenge, starting Saturday, 14th June! 👉 Join here to get started! This fun and empowering challenge is designed to help you: ✨ Tone your body ✨ Strengthen your core and whole body ✨...
9 months ago • 1 min read
Hi Reader, Feeling a little stiff? Out of routine? Need to build strength? You're not alone — and that’s why I’m inviting you to join the FREE 14 Day Pilates Toning & Posture Challenge, starting Saturday, 14th June! 👉 Join here to get started! This fun and empowering challenge is designed to help you: ✨ Tone your body ✨ Strengthen your core and whole body ✨ Improve your mobility & posture ✨ Move more consistently ✨ Feel supported in your wellness journey No need to worry about experience or...
9 months ago • 1 min read