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Emma Jory

πŸ’ͺTone your arms in 5 days

Published about 2 months agoΒ β€’Β 1 min read

Hi Reader,
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Wow hard to believe it's almost mid May.

That means we've already hosted 3 challenges this year members of my, Online Pilates Studio - the Core Fit Club.

We usually host a monthly members challenge, and often invite all our community to join in;
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Just like this month, you can join our;

5 Days to Fabulous Arms Challenge! πŸ’ͺπŸ”₯

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This program will help you build strength, tone in your arms and upper body.

All other body parts are also worked, just the main focus will be arms.

No special equipment is needed - you can use soup cans if you want to add hand weights.
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​We kick off on Saturday 17th May!​
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You can either join us as a member click here to find out more​

Or

As a non member for just $10 USD! πŸ’ͺ

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This challenge includes a mix of some of the best Pilates & Barre arm focus classes taken from the Core Fit Club members library.
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If you'd like a friend to join the challenge with you...

Just copy and paste this link and send them​
​https://epilatesonline.com/5-days-to-fabulous-arms-online-challenge/​

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Take a listen to what our members have to say;

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Can't wait to see you on the mat.

Lots of love
Em x
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PS: If you have any questions, please don't hesitate to reach out, just hit reply.

Emma Jory

Founder of ePilates Online | Instructor

​www.epilatesonline.com​
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ePilates Online
28 / 38-46 Petrel Avenue, Mermaid Beach, QLD 4218

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Emma Jory

ePilates Online - Strength and mobility training for women

Learn about your body and mind, I share my 20 + years of experience helping women of all ages, age gracefully through PIlates, Barre & Yoga, as well as weight training, stretching, and posture improvement. I love to help you reduce your back, neck, shoulder and knee pain, and offer online coaching and training.

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