Hi Reader,

I still remember when I first introduced Barre classes in my Sydney Pilates studio.

My clients were shocked at how tough they were—especially on their legs!
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Their legs would be shaking during class.

Back then, no one had experienced this style of workout—I was the first to teach Barre in Australia, in my studio.

Some of my students worried it might make their legs bigger...
But here’s the truth: it’s a total myth.

Barre and Pilates don’t bulk up your legs—instead, they sculpt lean, toned muscles and can even help reduce cellulite.
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Plus, the added strength in your glutes and knees helps support your back, improving posture and preventing injury.

That’s why I’m so excited to invite you to our upcoming Toned Legs in 10 Days Challenge—kicking off Sunday, April 6th!

And guess what? '

It's just $1 to join!

You can join the challenge (and become a Core Fit Club member!) for just $1 for your first month!

Yep, you get access to the challenge and all the amazing member perks—workouts, support, and so much more—for a whole month.

Here are some benefits you expect from the challenge..

• Toned and strong legs
• Stronger toned glutes and outer hips
• Improved knee, quad and calf strength
• Stronger ankles & feet
• Reduced pain in the knees, hips and back
• Improved posture & core strength
• Improved cardiovascular fitness
• Improved balance & coordination
• More energy
• Feeling strong, empowered and confident
• Reduced aches & pains from sitting or lack of movement
• Feeling more positive, calm, less anxiety, and less stress, plus reduced blood pressure
• Save money on regular classes that are more costly
• Start a new regular habit of exercise​
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To join click the button below 👇

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IN case you missed it above, this challenge is available to members, and you can join as a member during April,

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For just $1 USD

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​Click here to become a member​

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Can't wait to see you on the Mat & at the Barre!

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Em x

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PS - If you have any questions, please hit reply.

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